"I loved Yoga for Mental Health Training. It helped me become more knowledgeable and gain wisdom because of Ashley’s amazing teachings. She is awesome and I highly recommend her teachings. Thank you for this beautiful experience!!!"

"This course was EXACTLY what I was looking for – a marriage of Western psychology and Eastern philosophy with embodied practices and tangible tools that helped me transform my life from the inside out. The format is user friendly and the potent and interesting material is applicable for both personal growth and career development. I am so grateful for this program and for the opportunity to learn from such an incredible and relatable instructor!"

"Though many of the subjects in this course were familiar to me as a long time teacher, I was able to see them all in an entirely new way due to Ashley's teaching and the course formatting. I was able to stay on track and finish the online course easily. The course manual is something I will revisit again and again. I would highly recommend this course to anyone looking to go deeper into their own practice, the koshas, and learn about the many different models available for your life. 

I plan to revisit the course again myself! I have already incorporated material learned in this course with my own clients and have received great feedback!"